intervals.icu → Obsidian

Your training log,
in your vault.

FitMarks pulls your workout data from intervals.icu and writes rich, structured markdown notes into your Obsidian vault — TSS, weather, training load, splits, and more. For cyclists, runners, and triathletes who think in notes.

14-day free trial · No credit card required

How it works
01

Connect intervals.icu

Enter your Athlete ID and API key. FitMarks fetches your full activity history with power data, heart rate, wellness scores, and training load.

02

Install the Obsidian plugin

Install FitMarks from the Obsidian Community Plugins directory. Point it at your vault. Works on desktop and mobile — no complex configuration.

03

Workouts appear as notes

Each activity becomes a structured note with full metrics. Weekly summaries with ACWR, ramp rate, and six-week trend tables are generated automatically.

What lands in your vault

Real notes. Real data.
Yours to query, link, and own.

2026-07-22 06-14 Morning Ride.md

# 🚴 Morning Ride — Gdańsk Bay Loop

**Date:** Tuesday, 22 July 2026 · 06:14 · Gdańsk, Poland

## Overview

| | |

|---|---|

| Distance | 87.4 km |

| Duration | 2h 34m |

| Elevation | 612 m |

| Avg power | 218 W |

| Avg HR | 148 bpm |

| TSS | 156 |

## Training load

| | |

|---|---|

| ATL (fatigue) | 78.4 |

| CTL (fitness) | 61.2 |

| TSB (form) | −17.2 |

## Conditions

| | |

|---|---|

| Temp | 14.2 °C → 19.8 °C |

| Wind | 18 km/h SW |

| Humidity | 72% |

2026-W29 Weekly Summary.md

# Week 29 · 2026 (Jul 14–20)

## Summary

| Sport | Distance | Duration | TSS |

|---|---|---|---|

| Cycling | 234 km | 7h 12m | 498 |

| Running | 18 km | 1h 44m | 89 |

## Load & trend

| Week | CTL | ATL | TSB |

|---|---|---|---|

| W27 | 54.1 | 48.3 | +5.8 |

| W28 | 57.8 | 61.2 | −3.4 |

| **W29** | **61.2** | **78.4** | **−17.2** |

65+fields per activity note
14 daysfree trial, no card needed
90 daysbackfill on first connect